One of the blogs I read regularly has a nice summary of studies related to saturated fat and health.
You’ll find it here: The Dirty Little Secret Of the Diet-Heart Hypothesis
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One of the blogs I read regularly has a nice summary of studies related to saturated fat and health. You’ll find it here: The Dirty Little Secret Of the Diet-Heart Hypothesis I am suspicious of all zero calorie sweeteners, even stevia. I think they promote an endless cycle of sugar cravings in a lot of people, but what it really boils down to is this:
This is from a margarine commercial well-known to those in my age group. We can see where telling everyone [...] |
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