CrossFit. Is it dangerous?

I made this prediction on Free The Animal today, and I’d like to go on record here: It’s only a matter of time before that conventional wisdom-spouting harpie, Tara Parker-Pope does a piece in the NY Times Well Blog about how dangerous this CrossFit “fad” is. I think it could happen any time [...]

Calories In = Calories Out

I could write ten blog posts about this subject, unfortunately. Most of my complaints come down to the fact that the proper way to state that is Calories In = Calories “Out”. The next thing out of the mouth of Conventional Wisdom is that “a calorie is a calorie.” Nothing allows for [...]