|
|||||
|
This is something I did for my own reasons, but I’m talking about it on a mailing list, and posting a table in there is *not* convenient. Mostly, I was interested in polyunsaturated and saturated fats in various foods, but it’s always interesting to be reminded about some other facts. We’re always hearing about how, [...] Now that I’ve reached my goal weight, I have to maintain it. This is one of the most obvious things about weight loss, but it is the most misunderstood. If you’ve hung around diet boards very long, you’ll see that the biggest reason people decide to end their reducing diet is because they [...] At the moment, one of my favorite bloggers is Melissa McEwen at Hunt/Gather/Love. She was recently featured in a New York Times article on Paleolithic Diets. She’s written a lot of great things in her quite new blog, but this one about Kale Chips … well, this is my new favorite way to [...] The New York Times and the Washington Post have both run articles on Paleolithic diets so far this year. Yeah, it’s diet season. Both are interesting, but their focus is different. The New York Times was mostly about lifestyle, and the Washington Post talks a little about CrossFit, but has more about the diet than the [...] I was interested in reading this particular book after seeing it mentioned in several of my usual nutrition haunts. There’s useful information within, and there are a few recipes I’ll try.1 I could, in fact, do his Phase 1 diet with little difficulty. Beyond that? It’s not something I’m going to do, and where it winds [...] When following a diet for health, weight loss, social conscience, whatever, there seems to be this idea that you shouldn’t have to “miss out” on conventional foods or those foods that got you fat and/or sick in the first place. While watching the third installment of The 100 Mile Challenge , I was annoyed by how these folks who volunteered to only eat foods from within a 100 mile radius of their home were totally freaking out about not having wheat-based bread and pasta. [...] |
|||||
|
Copyright © 2010 Astrogirl - All Rights Reserved |
|||||
