Paleo Diets and Their Value

I don’t believe I’ve said much about this here, and I’m a bit behind everyone else because my copy of Robb Wolf’s The Paleo Solution was to be shipped when Amazon ran out of copies. I attended Robb’s seminar in July at Potomac CrossFit.

This is not the most awesome picture, but it’s the one [...]

October 7th, 2010 | Tags: , , , , , , , , , , , , , | Category: Food, web log | 9 comments - (Comments are closed)

Gluconeogenesis

I’ve had something about polyunsaturated fats (PUFAs) in the hopper that is my brain for some time, but when I was finally catching up on my blog reading, I found that Dr. Kurt Harris has written something about it recently. It’s a good one.

It’s coming from a little different place than I [...]

April 1st, 2010 | Tags: , , , , , | Category: Food, web log | 3 comments - (Comments are closed)