After the yelling fest that happened at Free The Animal over white potatoes, I’m really hesitant to even refer to my diet as “Paleo-ish”. If there’s a nice, tidy word for not eating grains and legumes, I’m that. I suppose primal would cut it. At the moment, I’m not eating white potatoes [...]
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Richard at Free The Animal blogged about a study that was both interesting and timely, at least to me. I’ve been successfully controlling my weight in a within two pounds of my final diet day weigh-in for about a month, but I’m always interested in tips and tricks.
I’ve recently read about the Johnson Up Down [...] |
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