One of the blogs I read regularly has a nice summary of studies related to saturated fat and health.
You’ll find it here: The Dirty Little Secret Of the Diet-Heart Hypothesis
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It’s a hard idea to wrap your brain around. The phrase is constant and appears in virtually every article about diet and nutrition: artery-clogging saturated fat. Except that it isn’t. Unless you’re a rabbit. As I’m sure most of you know, rabbits are herbivores. What you may not know, is that the study [...] I’ve been working my way through a lecture called Sugar: The Bitter Truth, and Ancel Keys’ Seven Countries Study came up. The discussion at hand was about the fact that the conclusions drawn were clearly incorrect and that its data could not easily easily be subjected to regression analysis because it pre-dates computers. This doesn’t [...] |
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