The evidence stacks up against milk, as much as I hate that. I've tried to give it up, really I have. It's not so much the milk as it is the ice cream and whip cream that I can't part with. Even my favorite food, ice cream, has been implicated in a nation-wide salmonella outbreak. Hell, I've even had salmonella from ice cream, ate age 4. If it's easy to give up, do it. Your body will thank you for it, and you're a stronger person than I am.