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	<title>Comments for Astrogirl</title>
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	<link>http://astrogirl.com</link>
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		<title>Comment on Elimination Diets by Nicole</title>
		<link>http://astrogirl.com/2012/07/10/elimination-diets/comment-page-1/#comment-3764</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 30 Aug 2012 13:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=868#comment-3764</guid>
		<description>I don&#039;t really eat millet anyway - I think it gives me stomach pain and bloating.  Even if it&#039;s labeled as gluten free.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t really eat millet anyway &#8211; I think it gives me stomach pain and bloating.  Even if it&#8217;s labeled as gluten free.</p>
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		<title>Comment on Intermittent Fasting by Nicole</title>
		<link>http://astrogirl.com/2012/07/19/intermittent-fasting-2/comment-page-1/#comment-3763</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 30 Aug 2012 13:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=882#comment-3763</guid>
		<description>I&#039;m about to write a follow-up post and explain why I&#039;m not doing any IFing anymore.  :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m about to write a follow-up post and explain why I&#8217;m not doing any IFing anymore.  <img src='http://astrogirl.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Elimination Diets by Nicole</title>
		<link>http://astrogirl.com/2012/07/10/elimination-diets/comment-page-1/#comment-3762</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 30 Aug 2012 13:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=868#comment-3762</guid>
		<description>Good luck with your food allergies.  It&#039;s just that I never would have thought of onions and cinnamon, and I was eating them every day.</description>
		<content:encoded><![CDATA[<p>Good luck with your food allergies.  It&#8217;s just that I never would have thought of onions and cinnamon, and I was eating them every day.</p>
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		<title>Comment on Intermittent Fasting by Beth@WeightMaven</title>
		<link>http://astrogirl.com/2012/07/19/intermittent-fasting-2/comment-page-1/#comment-3085</link>
		<dc:creator>Beth@WeightMaven</dc:creator>
		<pubDate>Fri, 20 Jul 2012 14:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=882#comment-3085</guid>
		<description>I&#039;ve been able to easily IF while in weight loss mode, but doubt I would have been able to do it early on when used to my high carb SAD diet.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been able to easily IF while in weight loss mode, but doubt I would have been able to do it early on when used to my high carb SAD diet.</p>
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		<title>Comment on Elimination Diets by Kit Kellison</title>
		<link>http://astrogirl.com/2012/07/10/elimination-diets/comment-page-1/#comment-3075</link>
		<dc:creator>Kit Kellison</dc:creator>
		<pubDate>Thu, 19 Jul 2012 16:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=868#comment-3075</guid>
		<description>This is really good advice, to do the Whole 30 after the ALCAT. I don&#039;t have health insurance, though, so I did my Whole 30 a bit more restrictively. I stayed away from all the meats I was used to, ate only lamb, cornish hens and turkey. After a few weeks, I added back in beef...bad idea. It made me extremely nauseous (tried it 3 times from different sources because I couldn&#039;t believe it). Also found out milk and corn give me migraines. Wow, was that good to know! Part of the reason I&#039;m feeling better on paleo is understanding my food sensitivities.</description>
		<content:encoded><![CDATA[<p>This is really good advice, to do the Whole 30 after the ALCAT. I don&#8217;t have health insurance, though, so I did my Whole 30 a bit more restrictively. I stayed away from all the meats I was used to, ate only lamb, cornish hens and turkey. After a few weeks, I added back in beef&#8230;bad idea. It made me extremely nauseous (tried it 3 times from different sources because I couldn&#8217;t believe it). Also found out milk and corn give me migraines. Wow, was that good to know! Part of the reason I&#8217;m feeling better on paleo is understanding my food sensitivities.</p>
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		<title>Comment on Elimination Diets by NoGlutenEver</title>
		<link>http://astrogirl.com/2012/07/10/elimination-diets/comment-page-1/#comment-3024</link>
		<dc:creator>NoGlutenEver</dc:creator>
		<pubDate>Wed, 11 Jul 2012 01:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=868#comment-3024</guid>
		<description>Just FYI, millet is often cross contaminated with wheat.  In the field or during harvest, transport, processing.</description>
		<content:encoded><![CDATA[<p>Just FYI, millet is often cross contaminated with wheat.  In the field or during harvest, transport, processing.</p>
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		<title>Comment on I feel like I must warn others by Dana Law</title>
		<link>http://astrogirl.com/2011/11/09/i-feel-like-i-must-warn-others/comment-page-1/#comment-2622</link>
		<dc:creator>Dana Law</dc:creator>
		<pubDate>Wed, 09 Nov 2011 21:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=848#comment-2622</guid>
		<description>Thank you for the warning.  I&#039;ve met him here in San Diego.  Nice guy but I&#039;m glad you&#039;ve saved me the taste test.
Dana Law</description>
		<content:encoded><![CDATA[<p>Thank you for the warning.  I&#8217;ve met him here in San Diego.  Nice guy but I&#8217;m glad you&#8217;ve saved me the taste test.<br />
Dana Law</p>
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		<title>Comment on An Elite Foodie Bitches About McDonald&#8217;s by Tonya Keezer</title>
		<link>http://astrogirl.com/2011/02/26/an-elite-foodie-bitches-about-mcdonalds/comment-page-1/#comment-2172</link>
		<dc:creator>Tonya Keezer</dc:creator>
		<pubDate>Thu, 10 Mar 2011 19:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=836#comment-2172</guid>
		<description>Just want to say your article is as astonishing. The clearness in your post is just nice and i can assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the gratifying work.</description>
		<content:encoded><![CDATA[<p>Just want to say your article is as astonishing. The clearness in your post is just nice and i can assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the gratifying work.</p>
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		<title>Comment on An Elite Foodie Bitches About McDonald&#8217;s by Riley</title>
		<link>http://astrogirl.com/2011/02/26/an-elite-foodie-bitches-about-mcdonalds/comment-page-1/#comment-2133</link>
		<dc:creator>Riley</dc:creator>
		<pubDate>Sat, 05 Mar 2011 22:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=836#comment-2133</guid>
		<description>I thought your criticism of his post was misguided, as McDonald&#039;s will be a valid target for criticism until it is gone forever; however, when you presented a cross-examination of facts, a purer yet more complex form of the truth was obtained. quite informative!!!</description>
		<content:encoded><![CDATA[<p>I thought your criticism of his post was misguided, as McDonald&#8217;s will be a valid target for criticism until it is gone forever; however, when you presented a cross-examination of facts, a purer yet more complex form of the truth was obtained. quite informative!!!</p>
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		<title>Comment on An Elite Foodie Bitches About McDonald&#8217;s by Michael</title>
		<link>http://astrogirl.com/2011/02/26/an-elite-foodie-bitches-about-mcdonalds/comment-page-1/#comment-2112</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Thu, 03 Mar 2011 12:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://astrogirl.com/?p=836#comment-2112</guid>
		<description>Haha, great post. I don&#039;t think the elite foodies would take too kindly to your suggestion they eat very similar to the unwashed masses, i.e. the &quot;proletariat&quot;, at least when it comes to oatmeal. :P</description>
		<content:encoded><![CDATA[<p>Haha, great post. I don&#8217;t think the elite foodies would take too kindly to your suggestion they eat very similar to the unwashed masses, i.e. the &#8220;proletariat&#8221;, at least when it comes to oatmeal. <img src='http://astrogirl.com/wordpress/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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