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	<title>Comments on: Gluconeogenesis</title>
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		<title>By: Joyful</title>
		<link>http://astrogirl.com/2010/04/01/gluconeogenesis/comment-page-1/#comment-747</link>
		<dc:creator>Joyful</dc:creator>
		<pubDate>Mon, 03 May 2010 00:43:35 +0000</pubDate>
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		<description>What if you have really low cortisol all day, though?  Just had my hormones tested and they&#039;re waaaay at the bottom of the range throughout the day.</description>
		<content:encoded><![CDATA[<p>What if you have really low cortisol all day, though?  Just had my hormones tested and they&#8217;re waaaay at the bottom of the range throughout the day.</p>
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		<title>By: Nicole</title>
		<link>http://astrogirl.com/2010/04/01/gluconeogenesis/comment-page-1/#comment-588</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 01 Apr 2010 18:19:08 +0000</pubDate>
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		<description>I really expected that I&#039;d put on weight when I decided to consciously add carbs.  I also got a lot more strict with the Paleo concepts at the same time, but I was still surprised.  I lost a little, then my weight stabilized.  Having my weight stabilize at all is kind of new for me.  It&#039;s just been all over the place in February and March.</description>
		<content:encoded><![CDATA[<p>I really expected that I&#8217;d put on weight when I decided to consciously add carbs.  I also got a lot more strict with the Paleo concepts at the same time, but I was still surprised.  I lost a little, then my weight stabilized.  Having my weight stabilize at all is kind of new for me.  It&#8217;s just been all over the place in February and March.</p>
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		<title>By: Kevin</title>
		<link>http://astrogirl.com/2010/04/01/gluconeogenesis/comment-page-1/#comment-587</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Thu, 01 Apr 2010 17:58:30 +0000</pubDate>
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		<description>Interesting look at things. I linked here from Robb&#039;s site and also read PaleoNu. When I went full up Paleo I also attempted to cut my carbs down below 50g a day following Robb&#039;s prescription for leaning out mentioned in one podcast. I put a couple inches on my waist over the course of the month although my weight didn&#039;t change much. I figured that I might have been eating too many nuts and that was causing inflammation. I cut those out and still experienced no change. After reading your article I wonder if my carbs were too low and my cortisol was up. I was actually taking in less than the calories recommended by Robb and my deficiency was in protein. I&#039;ll have to track this over the next couple weeks and see if it makes a difference.

Thanks for the great article.

Kevin</description>
		<content:encoded><![CDATA[<p>Interesting look at things. I linked here from Robb&#8217;s site and also read PaleoNu. When I went full up Paleo I also attempted to cut my carbs down below 50g a day following Robb&#8217;s prescription for leaning out mentioned in one podcast. I put a couple inches on my waist over the course of the month although my weight didn&#8217;t change much. I figured that I might have been eating too many nuts and that was causing inflammation. I cut those out and still experienced no change. After reading your article I wonder if my carbs were too low and my cortisol was up. I was actually taking in less than the calories recommended by Robb and my deficiency was in protein. I&#8217;ll have to track this over the next couple weeks and see if it makes a difference.</p>
<p>Thanks for the great article.</p>
<p>Kevin</p>
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