Paleolithic Diets

The New York Times and the Washington Post have both run articles on Paleolithic diets so far this year. Yeah, it’s diet season.

Both are interesting, but their focus is different. The New York Times was mostly about lifestyle, and the Washington Post talks a little about CrossFit, but has more about the diet than the NYT.

I’m not sure I’ve detailed what a Paleolithic diet *is* on my blog, so for those who don’t know: meat, vegetables, nuts and fruits are the allowed food groups. No grains, no legumes, no dairy.

I was particularly interested to find out that Nassim Nicholas Taleb is a Paleo eater.